Kids Fitness

City Parks Foundation offers free, fun-filled fitness programs designed to help keep young kids active, educate and develop positive, life-long attitudes toward healthy exercise and nutrition.


This exciting and FREE parent-child race incorporates basic exercises and sports skills, and provides a healthy, one-hour dose of fun for all! Open to children ages 8-12 and their parents.

The timed races take place on a course featuring 12 activity stations where team members must properly perform the required exercise or task before advancing to the next station and final run to the finish line.

For 2016 times and locations, please click here.

See the results from the July 10 Flushing Meadows Corona Park Adventure Race
See the results from the July 24 Marine Park Adventure Race
See the results from the July 30 Inwood Hill Park Adventure Race

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GET UP & GO! is a free, fun-filled program designed to get kids ages 6-10 active in their local park. The program incorporates core skills such as running, jumping, throwing and strength training with contests, races and obstacle courses. For times and locations of Get Up & Go!, please click here.

Beginning the week of July 18, the program will be broken into two time slots, 9:30AM - 10:45AM and 10:45AM - 12:00PM.

Online registration for Get Up & Go! is currently closed. On site registration is available during program hours. 

For more information, call (718) 760-6999 or email